Home » Fitness   Canoe Racing. Details  The Competitor's Guide to Marathon and Downriver Canoe Racing By Peter Heed and Dick Mansfield This revised edition of Canoe Racing is packed with the latest information on technique, equipment and tactics, and is illustrated with action shots from across North America. Peter Heed, the Attorney General of New Hampshire, is a competitive marathon canoe racer and is a seven-time National Marathon and Whitewater Canoe Champion. Dick Mansfield is a writer/publisher based in Vermont. 2004; Vitesse Press; 6"x 9"; 256 pages Paperback; ISBN: 0-941950-37-9 Price: $18.95 Cycling Health and Physiology. Details  By Edmund R. Burke U.S. Olympic cycling manager Ed Burke presents practical cyclist-to-cyclist advice on how the heart, lungs, and muscles work and how this knowledge can help any rider get the most out of the sport. 1998; Vitesse Press; 6"x 9"; 240 pages Paperback; ISBN: 0-941950-34-4 Price: $17.95 Fit & Pregnant, Revised Edn.. Details  The Pregnant Woman's Guide To Exercise By Joan Marie Butler Active women who are pregnant or planning a pregnancy know that staying fit is good for them and their baby. This book will help them understand the tremendous changes that their body is experiencing and how they can continue to safely exercise before, during, and after their pregnancy. They will hear from women like themselves how they maintained their fitness during pregnancy and how they stayed fit after the baby. Joan Marie Butler is an experienced nurse-midwife, nurse practitioner, a mother of three, and formerly a nationally-ranked Masters athlete. 2006; Vitesse Press; 7"x 10"; 192 pages Paperback; ISBN: 0-941950-40-9 Price: $17.95 Fit Family. Details  The Infant, Toddler, and Preschool Years By Heidi Hill Fit Family is packed with ideas on how to have fun exercising with your kids. You'll read parent-to-parent tips on scheduling, snacks, solo workouts, as well as personal here's what worked for me stories from dozens of active parents. Experts offer advice on nutrition, equipment, strength and stretching. 2008; Vitesse Press; 6"x 9"; 176 pages Paperback; ISBN: 0-941950-41-7 Price: $17.95 Massage For Cyclists. Details  By Roger PozeznikBob Trindle Recreational and competitive riders can learn the healing powers of sports masage with this step-by-step illustrated guide, the first of its kind especially for cyclists. "Sports massage helps eliminate the effects of fatigue, both physically and psychologically," says physiologist Ed Burke in the forward. "It restores life to the muscles and reduces the possibility of injury." 1995; Vitesse Press; 8.50"x 11"; 112 pages Paperback; ISBN: 0-941950-33-6 Price: $14.95

Confronting The Myths and Fixing Our Failing System

Health Care Meltdown, by Robert H. LeBow, MD and C. Rocky White, MD